Preventive Wellness CareStay Ahead of Health Problems

Stay ahead of health problems with comprehensive preventive care. Annual physicals, health screenings, and personalized wellness planning to keep you healthy for life.

Dr. Yasser Said providing preventive wellness care at Sayf Primary Care

Why Preventive Care Matters

Preventive wellness care is your first line of defense against serious health conditions. Regular check-ups and screenings can catch problems early when they're most treatable, and help you maintain optimal health throughout your life.

Early Detection

Catch health issues before they become serious problems

Cost Savings

Prevention is more cost-effective than treating advanced diseases

Better Quality of Life

Maintain your health and independence as you age

Dr. Yasser Said - Triple Board-Certified Physician providing preventive wellness care

Dr. Yasser Said, MD

Triple Board-Certified Physician

"An annual physical isn't just a check-up—it's an investment in your future health. The time we spend together helps me understand your unique health needs and create a personalized prevention plan."

Comprehensive Preventive Services

Our preventive wellness care includes everything you need to stay healthy, from routine screenings to personalized health planning.

Annual Physical Examinations

Comprehensive head-to-toe physical assessment including vital signs, system reviews, and preventive health planning.

  • Complete medical history review
  • Physical examination of all body systems
  • Vital signs assessment
  • Age-appropriate health discussions
  • Preventive care recommendations
  • Health risk factor evaluation

Health Risk Assessments

Personalized evaluation of your health risks based on family history, lifestyle, and current health status.

  • Family medical history analysis
  • Lifestyle risk factor evaluation
  • Cardiovascular risk assessment
  • Cancer risk screening
  • Diabetes risk evaluation
  • Personalized prevention strategies

Cancer Screening Coordination

Evidence-based cancer screening recommendations and coordination with specialists for early detection.

  • Mammography referrals and coordination
  • Colonoscopy scheduling and preparation
  • Cervical cancer screening (Pap smears)
  • Skin cancer screening
  • Lung cancer screening evaluation
  • Prostate cancer screening discussions

Cardiovascular Health Evaluations

Comprehensive assessment of heart health including risk factors, screenings, and prevention strategies.

  • Blood pressure monitoring
  • Cholesterol level assessment
  • Heart disease risk evaluation
  • ECG when indicated
  • Lifestyle modification guidance
  • Medication management when needed

Preventive Care Planning

Personalized preventive care plans tailored to your age, gender, health history, and risk factors.

  • Age-appropriate screening schedules
  • Immunization planning
  • Health goal setting
  • Lifestyle modification plans
  • Follow-up scheduling
  • Specialist referral coordination

Health Maintenance Counseling

Ongoing guidance and support for maintaining optimal health through lifestyle choices and preventive measures.

  • Nutrition and diet counseling
  • Exercise and activity planning
  • Stress management techniques
  • Sleep hygiene education
  • Substance use counseling
  • Mental health support

Age-Based Screening Guidelines

Preventive care needs change as you age. We follow evidence-based guidelines to ensure you receive the right screenings at the right time.

20s-30s

  • Annual blood pressure check
  • Cholesterol screening every 5 years
  • Diabetes screening if risk factors present
  • Cervical cancer screening (ages 21+)
  • STI screening as appropriate
  • Mental health screening

40s-50s

  • Annual mammography (40+)
  • Colonoscopy screening (45+)
  • Annual cholesterol screening
  • Diabetes screening every 3 years
  • Skin cancer screening
  • Blood pressure monitoring

60s+

  • Annual mammography
  • Colonoscopy every 10 years
  • Bone density screening
  • Lung cancer screening if applicable
  • Annual eye exams
  • Fall prevention assessment

These are general guidelines. Dr. Said will create a personalized screening schedule based on your individual risk factors.

What to Expect During Your Visit

Your annual physical is comprehensive yet comfortable. Here's what happens during your preventive care visit.

1

Health History Review

Complete review of your medical history, medications, and family health history

2

Physical Examination

Head-to-toe physical assessment including all body systems and vital signs

3

Screening Tests

Age-appropriate screenings and lab work, often done on-site for convenience

4

Health Planning

Personalized recommendations and planning for your ongoing health and wellness

Ready to Prioritize Your Health?

Don't wait for symptoms to appear. Schedule your preventive wellness visit today and take control of your health future.