Hypertension ManagementControl Your Blood Pressure

Comprehensive hypertension care to help you achieve and maintain healthy blood pressure levels, reducing your risk of heart disease, stroke, and other serious complications.

Hypertension management and blood pressure care at Sayf Primary Care

Why Blood Pressure Management Matters

High blood pressure is often called the "silent killer" because it typically has no symptoms but significantly increases your risk of heart disease, stroke, and kidney problems. Proper management can dramatically reduce these risks and help you live a longer, healthier life.

Prevent Heart Disease

Reduce your risk of heart attack, heart failure, and other cardiovascular problems

Prevent Stroke

Lower your risk of stroke by maintaining healthy blood pressure levels

Protect Kidneys

Preserve kidney function and prevent kidney disease progression

Dr. Yasser Said - Expert in hypertension management at Sayf Primary Care

Dr. Yasser Said, MD

Triple Board-Certified Physician

"Controlling blood pressure is one of the most important things you can do for your long-term health. With the right combination of lifestyle changes and medication when needed, excellent control is achievable."

Understanding Blood Pressure Categories

Blood pressure is measured in millimeters of mercury (mmHg) and recorded as two numbers: systolic pressure (top number) over diastolic pressure (bottom number).

Normal

Less than 120
Systolic
and/or
Less than 80
Diastolic

Maintain healthy lifestyle habits to keep blood pressure in this optimal range.

Elevated

120-129
Systolic
and/or
Less than 80
Diastolic

Lifestyle changes can help prevent progression to high blood pressure.

Stage 1

130-139
Systolic
and/or
80-89
Diastolic

Treatment with lifestyle changes and possibly medication is recommended.

Stage 2

140/90
Systolic
and/or
or higher
Diastolic

Treatment with lifestyle changes and medication is usually necessary.

Comprehensive Hypertension Care

Our hypertension management program includes everything you need to achieve and maintain healthy blood pressure levels, preventing complications and protecting your heart health.

Blood Pressure Monitoring

Regular, accurate blood pressure monitoring to track your progress and adjust treatment plans.

  • In-office blood pressure checks
  • Home monitoring guidance
  • 24-hour blood pressure monitoring
  • Target blood pressure goal setting
  • Trend tracking and analysis
  • White coat hypertension assessment

Medication Management

Comprehensive review and optimization of antihypertensive medications for optimal blood pressure control.

  • Medication selection and dosing
  • Side effect monitoring
  • Drug interaction screening
  • Combination therapy optimization
  • Generic medication options
  • Treatment adherence support

Lifestyle Modification Counseling

Personalized guidance on lifestyle changes that can significantly improve blood pressure control.

  • DASH diet education
  • Sodium reduction strategies
  • Weight management support
  • Exercise program development
  • Stress management techniques
  • Sleep hygiene improvement

Cardiovascular Risk Assessment

Comprehensive evaluation of your overall cardiovascular risk and protective strategies.

  • Heart disease risk calculation
  • Stroke risk evaluation
  • Cholesterol management
  • Diabetes screening
  • Family history assessment
  • Prevention planning

Complications Prevention

Proactive monitoring and prevention of hypertension-related complications.

  • Kidney function monitoring
  • Eye examination coordination
  • Heart function assessment
  • Blood vessel health evaluation
  • Early complication detection
  • Specialist referral when needed

Patient Education & Support

Ongoing education and support to help you understand and manage your hypertension effectively.

  • Blood pressure education
  • Self-monitoring training
  • Treatment goal understanding
  • Lifestyle change support
  • Family involvement
  • Community resources

What to Expect During Your Hypertension Visit

Your hypertension management visit is thorough and personalized. We work together to create a treatment plan that fits your lifestyle and achieves your blood pressure goals.

1

Assessment & History

Complete review of your blood pressure history, current medications, and cardiovascular risk factors

2

Blood Pressure Measurement

Accurate blood pressure measurement using proper technique and validated equipment

3

Risk Assessment

Comprehensive cardiovascular risk evaluation and screening for target organ damage

4

Treatment Planning

Personalized treatment plan including lifestyle modifications and medications when appropriate

Ready to Control Your Blood Pressure?

Take control of your blood pressure and protect your heart health. Early intervention and proper management can prevent serious complications.